Crossfit 12 Days Of Christmas 2024 Olympics. Every gym has a variation, and this is ours! A classic 12 days of christmas wod (but don’t you dare call it that), this one keeps the weight light and the foundational crossfit movements aplenty.
Every gym has a variation, and this is ours! The 12 days of christmas workout is complex and provides any athlete that gives it a go with a truly exhausting experience, exactly what you want in your crossfit.
Look No Further Than The “12 Days Of Christmas” Crossfit Workout!
In teams of 2 for time:
This Workout Is Patterned After The Song “12 Days Of Christmas”.
Then do 2 thrusters and 1 sdlhp.
A Classic 12 Days Of Christmas Wod (But Don’t You Dare Call It That), This One Keeps The Weight Light And The Foundational Crossfit Movements Aplenty.
Images References :
Most Of You Managed To Fall Into The Rhythm Of Our Traditional Annual “12 Wod’s Of Christmas” Workout (There’s Always A Couple Who Go Backwards Or Do Extra Reps For.
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In The “Rx 12 Days Of Christmas” Crossfit Workout, Tackle Each Movement In A Strategic Flow Mirroring The Song’s Progression.
Today was a record single class turnout!
Wednesday December 22, 2021 “12 Days Of Christmas” For Time: